Weigh In record (no journal entry) for 17 November 2021
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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890 kcal
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Fat: 32.39g | Prot: 51.30g | Carbs: 103.62g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Mani King Pasta de Maní, Mate, Carrefour Galletas de Arroz Integral. Lunch: Rúcula, Tomates Cherry, Aceite de Oliva, Queso Mozzarella, Hamburguesa de Lentejas. Dinner: Cebollas, Pechuga de Pollo a la Plancha, Zapallo, Zanahoria. Snacks/Other: La Serenísima Leche Descremada, Palomitas de Maíz, Manzana Verde, Vocacion Galletitas , Queso de Cabra (Semiblando), Paseo Galletitas Crackers. more...
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Losing 2.1 kg a Week
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carito282's Weight History
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