Weigh In record (no journal entry) for 17 November 2021
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1490 kcal
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Fat: 29.73g | Prot: 123.90g | Carbs: 185.48g.
Lunch: Sashimi de Atum, Danone Iogurte Grego Light Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Abóbora Cabotia. Dinner: Sushiaki Uramaki Filadélfia, Fast Temaki Sashimi de Salmão, Lula à Dorê. more...
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Losing 2.1 kg a Week
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AninhaGavron's Weight History
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