Weigh In record (no journal entry) for 17 November 2021
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62 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1382 kcal
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Fat: 41.12g | Prot: 65.88g | Carbs: 183.79g.
Breakfast: Van de Boom Perensap, Aldi Gegrilde Kipfilet, Jumbo Smeerkaas Light 20+, Bruine Boterham. Lunch: Cup-A-Soup Champignon Crème, AH Sambal Oelek , AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Bruine Boterham. Dinner: AH Kikkererwten, AH Snijbonen, Witte Rijst, AH Puur & Eerlijk Pangasiusfilet met Knoflook-Citroenmarinade. Snacks/Other: Jumbo Smeerkaas Light 20+, Aldi Melba Toast Naturel, Jumbo Mini Roze Koek, AH Rode Pitloze Druiven. more...
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Losing 0.0 kg a Week
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olivia.x.'s Weight History
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