Weigh In record (no journal entry) for 17 November 2021
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102.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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912 kcal
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Fat: 44.30g | Prot: 33.93g | Carbs: 95.18g.
Breakfast: Sauels Rheinische Schinkenwurst Fettreduziert, Gekochtes Ei, Tomatenmark, Graubrot. Lunch: Landliebe Schokopudding, Kartoffelpuffer, Kürbissuppe. more...
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Losing 7 kg a Week
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Gautier Sansavoir's Weight History
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