Weigh In record (no journal entry) for 17 November 2021
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54 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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646 kcal
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Fat: 9.29g | Prot: 20.84g | Carbs: 116.31g.
Breakfast: Parmalat Молоко 0,5%, Oho! Хлопья. Lunch: Завод Алешина Палочка Хлебная по-Итальянски, Щедрые Хлебцы Ржаные, Bramwells Vegetable Soup. more...
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Gaining 0.0 kg a Week
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ambriel707's Weight History
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