Weigh In record (no journal entry) for 17 November 2021
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2663 kcal
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Fat: 72.50g | Prot: 264.99g | Carbs: 237.49g.
Breakfast: Super U Jambon le Supérieur sans Couenne, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Auchan Huile de Noix, Fleury Michon Jambon le Supérieur sans Couenne, Biotech USA Iso Whey Zéro, Pâtes (Cuites), Steak Haché 5%. Dinner: Pâtes (Cuites), Blanc de Poulet, Auchan Huile de Noix. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 2.1 kg a Week
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metimemosaic's Weight History
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