Weigh In record (no journal entry) for 17 November 2021
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1606 kcal
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Fat: 58.70g | Prot: 48.76g | Carbs: 220.52g.
Breakfast: Green Tea, Fontaneda Bizcocho. Lunch: Domino's Pizza Pizza Pepperoni, Orange Juice. Dinner: Coca-Cola Coca-Cola, Bonarea Ensalada Cesar. Snacks/Other: Solevita Mojito sin Alcohol. more...
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Gaining 0.7 kg a Week
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olly_bess's Weight History
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