Weigh In record (no journal entry) for 17 November 2021
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70.2 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1786 kcal
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Fat: 165.60g | Prot: 70.02g | Carbs: 38.66g.
Lunch: Oeuf, Chou-Fleur, Paysan Breton Beurre Moulé Demi-Sel, Avocat, Citron. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
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Losing 0.7 kg a Week
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Pierre8r's Weight History
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