Weigh In record (no journal entry) for 17 November 2021
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1700 kcal
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Fat: 26.52g | Prot: 99.94g | Carbs: 254.54g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Selezione Natura Granella di Pistacchi, Lidl Albume d'uovo Pastorizzato, Fabbri Amarena, Milbona Latte Parzialmente Scremato UHT, Prozis Oatmeal Nutchoc. Lunch: Olio Extra Vergine di Oliva, Campo Largo Fagioli Borlotti in Scatola, Barilla Risoni, Orogel Virtù di Zuppa Leggerezza. Dinner: Cachi, Fage Yogurt Greco Total 0%, Carrefour Gocce di Cioccolato Fondente, Conad Uva Sultanina, Prozis Oatmeal Nutchoc, Prozis Fiocchi d'avena. Snacks/Other: Lotus Biscoff. more...
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Losing 2.1 kg a Week
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