Mickey Evans's Journal, 23 Apr 14

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66.0 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
53 kcal Fat: 2.94g | Prot: 0.78g | Carbs: 5.82g.   Snacks/Other: Coffee with Cream. more...
2666 kcal Exercise: Desk Work - 19 minutes, Shopping - 10 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Lacrosse - 7 minutes, Driving - 26 minutes, Sleeping - 10 hours and 50 minutes, Resting - 58 minutes, Housework - 6 hours and 57 minutes, Sitting - 1 hour, Standing - 1 hour and 47 minutes, Walking (moderate) - 3/mph - 1 minute. more...
Losing 3.8 kg a Week

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Mickey Evans's Weight History


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