yes
|
66.0 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
53 kcal
|
Fat: 2.94g | Prot: 0.78g | Carbs: 5.82g.
Snacks/Other: Coffee with Cream. more...
|
|
2666 kcal
|
Exercise:
Desk Work - 19 minutes, Shopping - 10 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Lacrosse - 7 minutes, Driving - 26 minutes, Sleeping - 10 hours and 50 minutes, Resting - 58 minutes, Housework - 6 hours and 57 minutes, Sitting - 1 hour, Standing - 1 hour and 47 minutes, Walking (moderate) - 3/mph - 1 minute. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|