Weigh In record (no journal entry) for 16 November 2021
|
51 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
500 kcal
|
Fat: 1.63g | Prot: 16.58g | Carbs: 108.23g.
Lunch: Champiñones, Tucapel Arroz Blanco Grado 2. Dinner: Surlat Leche Proteina, Tucapel Arroz Blanco Grado 2. Snacks/Other: Plátano. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saiktopain's Weight History
|