Weigh In record (no journal entry) for 23 April 2014
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99.2 kg
Lost so far: 16.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 62.09g | Prot: 62.50g | Carbs: 192.44g.
Lunch: Putenbrust Fleisch, Gekochte Karotten, Gekochter Brokkoli (Fettfrei Gekocht), Salzkartoffeln. Dinner: Nusszopf, Äpfel. more...
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Losing 1.4 kg a Week
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Slasch1986's Weight History
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