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blazingigi
Journal
08 Jun 09
blazingigi's Journal, 08 Jun 09
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Weigh In record (no journal entry) for 08 June 2009
110.9 kg
Lost so far:
17.5 kg
.
Still to go:
51.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2009:
1310 kcal
Fat: 44.00g | Prot: 56.00g | Carbs: 180.00g.
Breakfast:
Coca-Cola Classic Soda, papa john's.
Lunch:
America Classic (Ham & Cheese), Simply Sea Salt Potato Chips.
Dinner:
JERSEY MIKE'S.
more...
3294 kcal
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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blazingigi's Weight History
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