Weigh In record (no journal entry) for 17 November 2021
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66.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1016 kcal
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Fat: 53.16g | Prot: 31.65g | Carbs: 103.61g.
Breakfast: Яичный Белок, Сгущенка, Кофе, Сосиски Молочные, Сливочное Масло, Белый Хлеб. Lunch: Чай с Сахаром, Суп с Фрикадельками. Dinner: Чай с Сахаром, Чебурек. Snacks/Other: Конфета, Печенья, Чай. more...
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Losing 1.1 kg a Week
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jannet67's Weight History
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