Weigh In record (no journal entry) for 16 November 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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851 kcal
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Fat: 54.37g | Prot: 51.34g | Carbs: 45.44g.
Breakfast: Carrefour Fiocchi di Avena, Cocco Rapè, Mevgal Yogurt Greco senza Lattosio, Mandorle. Lunch: Vemondo Tofu Marinated. Snacks/Other: Clementine, Arachidi. more...
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Gaining 0.3 kg a Week
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