Weigh In record (no journal entry) for 16 November 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2174 kcal
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Fat: 98.98g | Prot: 74.82g | Carbs: 254.36g.
Breakfast: Batido Verde, Aguacate, Azúcar, Tía Rosa Tortillas de Harina , Huevo Revuelto, Jamón de Pavo. Lunch: Great Value Mermelada de Zarzamora, Pan Integral, Aladino Crema de Cacahuate. Dinner: Empanada de Carne, Jugo Verde, Empanada Mexicana (Rellenas de Carne y Verduras). Snacks/Other: Batido Verde, Sincronizada. more...
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2210 kcal
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Exercise:
Running - 6/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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