Weigh In record (no journal entry) for 16 November 2021
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51.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1939 kcal
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Fat: 103.71g | Prot: 45.41g | Carbs: 209.37g.
Breakfast: Карлов Двор Сыр Oldfort, Окей Финики Сушеные с Косточкой, Вкуснотеево Кефир 1%. Lunch: Фишерель Форель Слабосоленая, Медовик. Dinner: Ашан Имбирь в Сахаре, Капуста Тушеная, Вкуснотеево Кефир 1%. Snacks/Other: Пахлава. more...
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Gaining 1.4 kg a Week
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youlalal's Weight History
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