Weigh In record (no journal entry) for 16 November 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1070 kcal
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Fat: 39.84g | Prot: 52.42g | Carbs: 115.76g.
Breakfast: Cappuccino. Lunch: Rovagnati Prosciutto Cotto Snello 3%, Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Pompelmo (Rosa e Rosso), Philadelphia Philadelphia Erbe Mediterranee, Pavesi Cracker Salati, Coop Fagioli Cannellini. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 0.0 kg a Week
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sara leonelli's Weight History
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