Weigh In record (no journal entry) for 16 November 2021
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108.2 kg
Lost so far: 10.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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180 kcal
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Fat: 5.57g | Prot: 13.75g | Carbs: 17.60g.
Breakfast: Carne Moída Refogada, Café com Leite Integral, Tapioca. more...
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Losing 5.6 kg a Week
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Anne Alvess's Weight History
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