Weigh In record (no journal entry) for 16 November 2021
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43.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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649 kcal
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Fat: 15.06g | Prot: 32.44g | Carbs: 106.67g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Plátano Maduro Hervido, Espinaca, Tortilla de Huevo. Lunch: Zumo de Limón, Plátano Verde, Caldo de Pescado. Dinner: Té (Infusión), Papa Cocida, Pechuga de Pollo, Ensalada de Col. more...
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Losing 0.7 kg a Week
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zulyyy_29's Weight History
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