Weigh In record (no journal entry) for 16 November 2021
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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846 kcal
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Fat: 33.63g | Prot: 25.12g | Carbs: 111.84g.
Breakfast: Вареники с Картошкой. Snacks/Other: Сливочное Масло, Красная Цена Сыр Гауда, Белый Хлеб, Цветная Капуста на Пару. more...
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Losing 2.8 kg a Week
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Katrina_kiver's Weight History
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