Weigh In record (no journal entry) for 23 April 2014
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109 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 83.03g | Prot: 39.13g | Carbs: 210.76g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Ensalada Baja en Calorías. Snacks/Other: Snickers Almond Bar, Nestlé Super8, Quaker Chewy Barra de Granola con Chispas de Chocolate. more...
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steady weight
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maratobi's Weight History
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