Weigh In record (no journal entry) for 16 November 2021
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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172 kcal
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Fat: 1.87g | Prot: 4.34g | Carbs: 34.05g.
Breakfast: Pain, Café au Lait, Confitures et Conserves. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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