Weigh In record (no journal entry) for 16 November 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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578 kcal
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Fat: 9.50g | Prot: 26.85g | Carbs: 96.56g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, ПП Шаурма. more...
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Gaining 0.5 kg a Week
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Lika04032015's Weight History
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