Weigh In record (no journal entry) for 16 November 2021
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92.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1122 kcal
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Fat: 56.41g | Prot: 34.99g | Carbs: 117.29g.
Breakfast: Сахар, Сливочное Масло, Манная Крупа. Lunch: Белый Хлеб, Вкусные Консервы Крупные Шпроты в Масле. more...
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Gaining 0.9 kg a Week
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longoria22's Weight History
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