Weigh In record (no journal entry) for 16 November 2021
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1389 kcal
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Fat: 48.68g | Prot: 108.87g | Carbs: 81.40g.
Breakfast: Oeuf, Pain au Levain, Super U Blanc de Poulet, St Môret St Môret. Lunch: Belle France Asperges Blanches, Rustica Cornichons Aigres-Doux, Endive, Blanc de Poulet, Brocoli, Oeuf, Elle & Vire Crème Semi Épaisse 18%, Bjorg Lait d’Amande Intense Bio. Dinner: Oeuf, Fleury Michon Blanc de Poulet (40g), St Môret Ligne & Plaisir 8%, Endive, Vin Rosé, Pain au Levain, Le Césarin Spécialité de Saucisson Sec, Nos Régions Ont du Talent Cancoillotte Nature, Rustica Cornichons Aigres-Doux. Snacks/Other: Milka Chocolat au Lait, Pâtes Carbonara, Vin Rosé, Haribo Langue Acide. more...
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Gaining 2.1 kg a Week
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mounipruni's Weight History
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