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ojjojj ny olis lepo ja matalahiilarinen edessä 🥳👍
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87.4 kg
Lost so far: 24.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1439 kcal
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Fat: 27.54g | Prot: 159.15g | Carbs: 130.09g.
Breakfast: Kotimaista Kaakao Muro, Basic Nutrition 100% Whey Isolate, Kotimaista Mustikka, Pakkasmarja Vadelma, X-Tra Maustamaton Rasvaton Rahka. Lunch: Nuts About Nature Maapähkinävoi Smooth 100%, Basic Nutrition 100% Whey Isolate, Rainbow Dark 80% Tumma Suklaa, Maustamaton Rasvaton Rahka. Dinner: Omenat (Red Delicious), Rainbow Jasminriisi. more...
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Gaining 4.2 kg a Week
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ronnqvist91's Weight History
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