Weigh In record (no journal entry) for 16 November 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1176 kcal
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Fat: 46.58g | Prot: 71.25g | Carbs: 111.56g.
Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Вареное Яйцо. Dinner: Плов со Свининой. more...
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Losing 0.4 kg a Week
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mousy.85's Weight History
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