Weigh In record (no journal entry) for 16 November 2021
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52.1 kg
Lost so far: 25.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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208 kcal
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Fat: 10.53g | Prot: 15.11g | Carbs: 15.57g.
Breakfast: Соль, Вареное Яйцо, Петрушка, Укроп, Помидор Сливка, Огурец. more...
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Losing 2.8 kg a Week
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