Weigh In record (no journal entry) for 16 November 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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356 kcal
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Fat: 9.82g | Prot: 13.32g | Carbs: 53.61g.
Breakfast: Блины, Кофе с Молоком и Сахаром. Lunch: Щи. Snacks/Other: Кофе с Молоком, С Пылу с Жару Блинчики с Творогом. more...
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Gaining 0.3 kg a Week
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larisamif08's Weight History
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