Weigh In record (no journal entry) for 16 November 2021
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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109 kcal
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Fat: 0.36g | Prot: 0.56g | Carbs: 29.27g.
Breakfast: Apel Fuji. more...
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Losing 1.1 kg a Week
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Riris_saga's Weight History
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