Weigh In record (no journal entry) for 10 November 2021
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1175 kcal
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Fat: 51.90g | Prot: 36.63g | Carbs: 149.00g.
Breakfast: Банан, Natura Сыр Лёгкий Сливочный 16%, ВкусВилл Какао-Напиток Шоколадный, Alpro Coconut No Sugars. Lunch: ВкусВилл Ежики с Гречкой. Snacks/Other: ВкусВилл Шоколадный Батончик «Карамельный». more...
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Gaining 0.6 kg a Week
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T O Y K A's Weight History
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