Weigh In record (no journal entry) for 16 November 2021
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1375 kcal
|
Fat: 38.03g | Prot: 34.01g | Carbs: 239.81g.
Breakfast: Bananas , Quick or Instant Oatmeal. Lunch: Stir Fried Noodles with Vegetables. Dinner: Stir Fried Noodles with Vegetables. Snacks/Other: Cadbury Dairy Milk, Kiwi Fruit, Pears. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aireenjoy's Weight History
|