CristianeGodoi's Journal, 15 Nov 21

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Sonhos são possíveis para aqueles que não desistam!

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

1417 kcal

Fat: 35.64g | Prot: 92.09g | Carbs: 181.74g. Breakfast: Café com Leite Integral, Pão Caseiro. Lunch: Tambaqui, Arroz Branco (Cozido), Salada Vinagrete. Dinner: Quiabo, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido). Snacks/Other: Leão Chá de Capim-Cidreira, Mangas. more...

1902 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

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CristianeGodoi's Weight History

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CristianeGodoi's Journal, 15 Nov 21

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CristianeGodoi's Weight History