Weigh In record (no journal entry) for 15 November 2021
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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117 kcal
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Fat: 4.64g | Prot: 5.29g | Carbs: 13.42g.
Breakfast: Berna Latte Intero, Fette Biscottate. more...
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Losing 0.2 kg a Week
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idemcuoricino's Weight History
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