Weigh In record (no journal entry) for 23 April 2014
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100.2 kg
Lost so far: 14.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 39.18g | Prot: 47.55g | Carbs: 265.87g.
Breakfast: Jumbo Gezonde Start, Scone, Bolletje Ontbijtkoek. Lunch: Jumbo Gezonde Start, Lidl Krentenbollen. Dinner: Mona Vanille Pudding met Aardbeien Saus, Mosterd, Perfekt Bruine Bonen. Snacks/Other: AH Roomboter Cakejes, Koffie met Melk, Lipton Ice Tea Zero, Rice-To-Go Rice-To-Go Rijstrepen, SPA Water, Banaan, Jumbo Halfvolle Melk. more...
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2735 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours and 30 minutes, Resting - 16 hours, Sleeping - 3 hours. more...
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Losing 2.1 kg a Week
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Veronique8492's Weight History
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