Weigh In record (no journal entry) for 15 November 2021
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143.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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712 kcal
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Fat: 31.95g | Prot: 19.05g | Carbs: 88.27g.
Breakfast: Bonne Maman Confiture Cerises Noires, Bridélice Crème Légère Fouettée, Auchan Banane, Oeuf sur le Plat, La Boulangère Pain de Mie Complet , Lindt Lindor. more...
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Gaining 0.7 kg a Week
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helena-60's Weight History
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