Weigh In record (no journal entry) for 15 November 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2144 kcal
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Fat: 94.60g | Prot: 101.12g | Carbs: 214.92g.
Breakfast: Hemmer Ketchup Tradicional, Filé de Frango Grelhado, Sadia Mussarela, Café, Panco Pão de Forma Premium, União Açúcar Refinado, Hellmann's Maionese. Lunch: Andorinha Azeite de Oliva Extra Virgem, Antarctica Soda Limonada, Carne de Porco do Lombo (Lombo, Magra), Sadia Coração de Frango, Aurora Linguiça de Frango, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pastel de Carne, Pastel de Frango com Catupiry, Bomba de Chocolate. more...
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Losing 0.0 kg a Week
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dricaaraujo68's Weight History
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