Weigh In record (no journal entry) for 14 November 2021
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1198 kcal
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Fat: 66.72g | Prot: 114.75g | Carbs: 30.79g.
Breakfast: Grana Aceite de Oliva, San Antonio Jamon de Pavo 🦃, Huevo, Queso Panela Sist. Equi Mex. Lunch: las Sevillanas Paleta Cajeta sin Azucar, Costilla de Cerdo PN 🐽 Sist Equi Mex, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Manteca de Cerdo, Salsa. Dinner: Queso Panela Sist. Equi Mex, Sabritas Chicharron %100 Cerdo Natural . Snacks/Other: Duche Grenetina, 🍓 Fresas Sist Equi Mex Fresa 🍓. more...
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Gaining 1.4 kg a Week
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Maria Julia Avila Amaral's Weight History
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