Weigh In record (no journal entry) for 15 November 2021
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53 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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775 kcal
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Fat: 36.94g | Prot: 47.50g | Carbs: 65.20g.
Breakfast: Жареное Яйцо, Торчин Кетчуп до Шашлику, Драники. Lunch: Цархліб Хліб Висівковий Тост, Суп Овощной. Dinner: Iceberg Скумбрия Слабосоленая. Snacks/Other: Мёд. more...
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Gaining 0.3 kg a Week
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alin_a_13's Weight History
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