Weigh In record (no journal entry) for 15 November 2021
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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917 kcal
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Fat: 36.96g | Prot: 27.09g | Carbs: 124.79g.
Breakfast: Terepin Galletitas Pepas. Lunch: La Serenísima Leche Descremada, Aceite de Oliva, Huevo, Milkaut Queso Crematto Light Untable, Lechuga Mantecosa (Tipos Boston y Bibb), Pimientos, Tomates. Dinner: Paladini Jamón Cocido, Milkaut Queso Crematto Light Untable, Frutillas, Milkaut Queso Barra. Snacks/Other: Exquisita Bizcochuelo de Chocolate, La Serenísima Leche Descremada, McDonald's Medialuna de Manteca, Don Satur Pepas, Manzana. more...
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Gaining 1.5 kg a Week
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prigallagher's Weight History
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