HoH SiS's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Poorly.

View Diet Calendar, 15 November 2021:

1643 kcal

Fat: 49.55g | Prot: 64.79g | Carbs: 231.24g. Lunch: Sadia Almôndegas de Carne, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Sadia Almôndegas de Carne, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Club Social Original. more...

2245 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Nov 21

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HoH SiS's Weight History