Weigh In record (no journal entry) for 15 November 2021
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89.4 kg
Lost so far: 11 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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852 kcal
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Fat: 47.89g | Prot: 27.24g | Carbs: 79.26g.
Breakfast: Cofler Block (38g). Lunch: Salsa Bolognesa, Zapallitos Revueltos, Ñoquis de Papa. more...
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Gaining 0.1 kg a Week
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Edugarnqn's Weight History
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