Missing Chocolate's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

60.8 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

548 kcal

Fat: 28.39g | Prot: 10.89g | Carbs: 62.68g. Breakfast: Granny Smith Apples. Lunch: Granny Smith Apples. Dinner: Logan's Roadhouse House Salad (No Dressing), Ken's Steak House Lite Northern Italian. Snacks/Other: Good Humor Snack Pops, Cashew Nuts. more...

1544 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Missing Chocolate's Weight History

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Missing Chocolate's Journal, 22 Apr 14

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Missing Chocolate's Weight History