Weigh In record (no journal entry) for 15 November 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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838 kcal
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Fat: 55.92g | Prot: 50.55g | Carbs: 32.04g.
Breakfast: Queso Gouda o Edam, Huevo Revuelto, Mantequilla. Lunch: Huevo Cocido. Dinner: Café con Leche, Sopa de Pollo. more...
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Gaining 1.2 kg a Week
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ingava82's Weight History
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