Weigh In record (no journal entry) for 15 November 2021
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105.9 kg
Lost so far: 7.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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859 kcal
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Fat: 33.59g | Prot: 56.18g | Carbs: 84.40g.
Breakfast: Fettarmer Naturjoghurt, Kiwi. Lunch: Landjunker Hähncheninnenfilet, Rama Cremefine 7%, Mozzarella, Blumenkohl. Dinner: Ei, Rama Margarine, Dinkelvollkornbrot. more...
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steady weight
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casandra66's Weight History
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