Weigh In record (no journal entry) for 15 November 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1988 kcal
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Fat: 49.14g | Prot: 65.48g | Carbs: 334.94g.
Breakfast: Egg Omelette, Steamed Rice, Jowar Roti, Sabji. Dinner: Steamed Rice, Sabji, Wheat Chapati. Snacks/Other: Peanuts. more...
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Gaining 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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