Weigh In record (no journal entry) for 15 November 2021
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67.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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797 kcal
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Fat: 29.56g | Prot: 25.26g | Carbs: 111.25g.
Breakfast: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Casa Morando Antipasti Rote Peperoni, Meiko Cornichons, Lidl Roggenvollkornbrot. Lunch: Lidl Kaki, Deluxe Grana Padano Dop Riserva, Milbona Cremosano 7%, Aldi Basmati Reis, Olivenöl, Karotten, Brokkoli. more...
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Losing 0.1 kg a Week
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la_teeery's Weight History
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