|
Bismillah mengawali diet kembali setelah menikah.. semangatt
|
69.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
410 kcal
|
Fat: 15.93g | Prot: 15.07g | Carbs: 53.28g.
Breakfast: Bango Kecap Manis Pedas Rawit, Perkedel Kentang, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahmihdy's Weight History
|