Weigh In record (no journal entry) for 15 November 2021
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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335 kcal
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Fat: 18.52g | Prot: 14.73g | Carbs: 26.24g.
Breakfast: Путина Икра Лососёвая Зернистая, Мясновъ Масло Сливочное Крестьянское 72,5%, Край Каравай Батон Солнечный. more...
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Losing 0.3 kg a Week
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ksandra948's Weight History
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